Lindsay Martin and Jeff Ford discuss the Fire Method of Endurance training towards the 2014 Boston Marathon. In episode two, they share thoughts on recovery, mobility and recap their training from the week.
Fire Coaching and Consulting is a remote triathlon and endurance coaching company located in Hilton Head Island, South Carolina. Head Coach Jeff Ford works with athletes all over the world training triathlon using CrossFit Endurance as a tool. Come get inspired by FIRE coaching.
Fire Coaching - Podcast Episode 2 - Train Less Towards Boston boston marathon finish line
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Lindsay Martin and Jeff Ford discuss the Fire Method of Endurance training towards the 2014 Boston Marathon. In episode two, they share thoughts on recovery, mobility and recap their training from the week.
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